welcome to

abundant growth counseling

Feeling nervous, restless, or tense?

Struggling to find your purpose?

Are you trying to figure out where to start?

Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore, if you’re searching for healthier ways to cope, or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you.

Starting counseling can feel like a big step, and it’s normal to feel nervous or unsure about what to expect. Our role is to support you, to listen without judgment, and to help you take things one step at a time.

True growth often happens in life’s most uncomfortable spaces, but therapy doesn’t have to begin in crisis. Together, you will work at your pace to increase self-awareness, confidence, and move toward meaningful, lasting change.

In therapy you will work with your provider to develop awareness of how your thoughts, feelings, and behaviors affect one another, build skills to handle difficult emotions and make helpful changes, and practice these skills in a variety of situations so that you are able to support yourself moving forward.

about us

Building Resilience for Life's Challenges

Abundant Growth Counseling is a network of providers with a common goal of helping clients navigate life’s challenges and cultivate their mental well-being. As a group of licensed therapists and healthcare professionals, we believe in the power of collaboration in order to provide comprehensive and compassionate care to our clients.

Our mission is to dispel the stigma of mental health by providing empathy, understanding, and a commitment to fostering an inclusive and supportive environment for every client. Through evidence-based therapeutic approaches and a client-centered philosophy, we strive to facilitate healing, resilience, and positive change.

Our team of compassionate therapists is committed to fostering authentic connections, promoting self-awareness, and equipping clients with the tools and strategies they need to overcome challenges and thrive.

services

Changing Lives, One Session at a Time

Individual therapy

We wholeheartedly believe that people are influenced by their past experiences; however, they do not determine our future. Our clinical vision is the center of our practice and allows us to support clients through their personal therapy journeys.

Group Therapy

At Abundant Growth we strive to provide a safe environment for clients to share their experiences in a group or class setting. Groups and classes are intended to provide guidance, support, and educational resources. Please stay tuned for upcoming groups.

Supervision

Kendra Lewis- LPC, NCC, CCTP, CPCS  I am a Certified Professional Counselor Supervisor in Georgia. I believe in the importance of how you show up for yourself as it directly impacts how you show up for clients. I provide a foundation of ongoing support and guidance through your associate level training.

Specialties

Anxiety

Depression

Trauma/Complex Trauma

Grief/Loss

Life transitions

Work/life balance

PTSD

Men’s Issues

Relationship challenges

Self acceptance/Self-esteem/Self-confidence

Co-dependency

Maternal Mental Health

Benefits of therapy

Break out of unhealthy cycles
Decreasing avoidance and disconnection
Develop tools to deal with overwhelming emotions
Move past limiting beliefs about yourself and others
Accept difficult circumstances and life events
Heal family of origin and relationship conflicts
Create and maintain joyful and fulfilling relationships
Learn to make decisions with ease and clarity

Meet unresolved material with accountability and awareness
Find self-acceptance and self-confidence
Begin to see your own value
Feel more grounded and courageous
Create a life with intention and purpose
Deepen personal spiritual connection
Discover ways to live with more meaning and fulfillment
Learn to live more fully in the present moment

Steps to Starting Therapy Services

1. Schedule Free 15-Minute Consultation Call

We will begin our work together with a 15-minute initial phone consultation. The purpose of this consultation is for you to share a bit about what you’d like to work on in therapy. You will also have the opportunity to ask questions and learn more about your provider, their approach to therapy, fees, and scheduling. At the end of the consultation, the provider will provide suggestions for the next steps, and if it is a good fit, the intake session can be scheduled.

2. Intake Documents

Using the SimplePractice Client Portal, you will be sent an intake packet to complete before your first session. The packet includes a welcome document outlining Abundant Growth Counseling’s practice policies, consent forms, and a few questionnaires for you to complete. It is necessary that you complete these forms before your first appointment so that your provider has sufficient time to review them in advance of your meeting.

3. Initial Assessment

The first session is really about getting to know each other in a safe, supportive space. It will begin with some simple introductions and a chance for you to share what brought you to therapy. You don’t need to have everything figured out or know exactly what to say. Know that the session moves at your pace, and you’re always in control of what you choose to share.

Your provider will ask a few gentle questions to better understand your background, what you’d like to work on, and what your goals might be. This isn’t a test, it’s just a way for them to listen and learn about your unique story. Your provider will also talk a little about how therapy works, what you can expect from them, and how you will work together.

Most importantly, the first session is about building comfort and trust. It’s perfectly okay if you feel uncertain or don’t know where to start.

Your provider will put together a personalized treatment plan and schedule regular ongoing sessions.

4. Ongoing Therapy Sessions

Ongoing therapy sessions are 55 minutes long and typically occur once weekly but decrease over time. Your therapist will work with you to decide together on a course of treatment and will discuss how long that is likely to take. We believe it is important to continuously monitor progress toward your goals and reevaluate treatment duration if necessary. For this reason, we will occasionally ask you to complete a symptoms questionnaire to monitor progress and ensure that our therapy is providing the change you desire.

You will also have the option of scheduling appointments online through our SimplePractice Client Portal—this feature allows you to see all available time slots and request appointments as needed.

Appointment

is about your trust

Abundant Growth Counseling has truly changed my life. The support and guidance I received helped me navigate my anxiety and build confidence in myself.

The therapists here are compassionate, understanding, and incredibly knowledgeable. I finally feel heard and supported in my journey.

I was hesitant about online therapy, but the experience has been amazing. The sessions are professional, confidential, and truly life-changing.

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